Should you be a businesswoman, that you are expected to dress a particular way: power suit, sharp blouse, killer high heels. But, the phrase "killer" may very well be more apt than what was previously thought. Most women understand that there is nothing better than slipping off those stiletto heels and walking around barefoot or in the pair of cushioned flats, nevertheless for many, the damage actually doing by cramming their feet into those beautiful but vicious shoes every day may be permanent.
That is like the shape of the Barbie doll foot. As well as damaging the calf muscles, these shoes may result in the Achilles tendon to become stiff as opposed to flexing as it's supposed to. That stiffness results in the tired, achy feeling that women often complain about right at the end of your long day but might also dramatically increase her risk of injury, even when she does not have high heeled shoes on.
Each group of women were asked to walk across a floor while their gait, muscle use plus much more were studied and evaluated. The women from the high heel group were asked to try and do the test both with and without shoes to ensure evaluators could see what changes, if any, were produced from one walk towards the other. Researchers noted that in both passes, the women's muscles and foot placement were nearly identical. The average age on the women from the study was twenty five, showing that the damage could happen far earlier than had previously been thought possible.
From the study, the researchers had numerous women from two groups, the frequent high heel wearer along with the women that typically steered clear with the dangerous footwear. Researchers defined "frequent" as wearing the shoes no less than forty hours (the typical workweek) per week for a minimum of two years time. Additional women, people who rarely wore high heels, logged in below ten hours each week of shoes having a heel of a single and also a half inches if not more.